Transform your riding experience like never before!
Say goodbye to self-doubt, fear, and anxiety as you tackle negative thought patterns head-on. Ride with an empowering mindset and a body that feels at ease! Ditch the gimmicks and quick fixes- seize control of your mind, body, and life, and invest in your freedom! Created by a BACP and BPS Registered mental health professional, these science-backed programmes are crafted to guide your toward effective change both in and out of the saddle.
"With Katie's help I am now back out competing and enjoying every second of it, which is something I never thought I'd be able to do again. I highly recommend her to anyone struggling with their riding confidence". ​
Charlotte Salmon
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"Katie's help has been life changing, I would have given up eventing without her. She has helped me get past my confidence and perfectionism issues, so that riding and competing has become fun again!"
Renee Maloney
PROGRAMMES
Fear to Freedom 2.0
£549.00
Unbridled Confidence
£499.00
Transform Your Riding Confidence from the Inside Out with the Unbridled Confidence Programme
01
Improve your relationship with yourself , build self trust and stop second guessing yourself in the saddle.
02
Shift your mindset to one empowered by compassion, approach riding with a new perspective and learn how to deal with the negative distressing thoughts.
03
Build a tailored toolkit of practical and mindset strategies based on Katie's '6 C's of Confidence' Method to 'unstick' yourself and take empowered action.
04
A self-paced program that is easily accessible, allowing you to learn at your own speed and on your own schedule. While also benefiting from access to personalised expert advice.
What’s inside:
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Ultimate 100+ Page Workbook: A digital and physical guide packed with the knowledge, therapeutic exercises and tailored strategies you need to strengthen your confidence.
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20+ Accompanying Videos: I will talk you through all the core concepts, therapeutic work and tools.
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Additional recording: relaxing exercises to quieten you
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FREE Achievement Journal: A tool to build self-belief.
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Supportive Community: Connect with like-minded riders in my exclusive group.
Think of this programme as a whole healing journey!
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DISCLAIMER: This programme does mention the concept of trauma.