GROUP INTEGRATIVE THERAPY & COACHING

Description

Courses run for either 6 or 12 weeks, with each weekly session lasting 80 minutes. These small group sessions provide a nurturing and interactive environment, allowing every participant ample time to share their experiences, reflect on their learning, and ask questions. Benefits of Group Coaching for Equestrians: Connection and Support: Joining a group of like-minded equestrians creates a sense of camaraderie and support. You'll have the opportunity to connect with others who may be facing similar challenges, forming valuable support networks, and possibly even lifelong friendships. Professional Facilitation: Group sessions are skillfully facilitated by Katie, who brings expertise and understanding to the coaching process. This ensures a safe and non-judgmental space for participants to openly share their experiences and gain valuable insights. Cost Effective: Group courses enable Katie to offer support at a considerably lowered cost, increasing accessibility. Katie's Group Courses Cover a Range of Topics, Including: Overcoming Fears: Learn effective fear and anxiety management strategies to build confidence and take control of your riding experiences. Coping with Perfectionism and Self-Doubt: Address common challenges equestrians face, such as perfectionism and self-doubt, and develop techniques to overcome them. Building Confidence: Strengthen your self-assurance in the saddle and enhance your overall riding performance. Understanding Emotions: Gain insight into your emotions and how they influence your riding journey. Emotional Resilience: Develop resilience and coping strategies to navigate through the ups and downs of equestrian pursuits. Goal Setting and Action Planning: Set clear and achievable goals for your riding aspirations and create effective action plans to reach them. Katie's Group Integrative Coaching Sessions are designed to provide you with practical tools and a supportive community to enhance your equestrian experience. Whether you're a novice or an experienced rider, our courses offer valuable insights and guidance to help you overcome challenges and achieve your riding aspirations. Join us for an enriching and empowering journey with Katie's Group Coaching for Equestrians. Discover the joy of shared learning and growth in a supportive and encouraging environment. Let's embark on this transformative adventure together! Keep a lookout on the programs page and social media for details of upcoming courses.